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Description

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What Do Kegel Ball Do?
The function of Kegel balls can be used to strengthen your pneumococcus muscles, also known as the PC muscles and the muscles you use to stop the flow of urine and the very same muscles that contract during pleasure. Recent research has shown that doing Kegel leads to a better life and increased arousal for postmenopausal women who perform them. What's more, it can help women improve urinary stress incontinence.
Get the confidence you've been dreaming of!
No matter your age or fitness level, you need kegel balls in your life! In just a few weeks of doing pelvic muscle exercise 15-30 minutes a day, you'll begin to unlock a toner, tighter, reality!
Here are a few ideas to get you started:
Push your hips forward while tensing your abs and butt muscles. Release those muscles as you push your hips back. Repeat eight times.
Quickly contract your kegel muscles around the Ben Wa balls for three seconds. Your butt should remain still as you flex your muscles. Release tension for three seconds. Repeat ten times.
Do Kegels four times per day, each time performing three contractions that last for two breaths, separated by two breaths.
Sit with legs crossed. Contract your PC muscles for a count of fifteen short inhales. Release your muscles and breath at the same time, slowly.
Contract your muscles around the kegel balls. Imagine trying to pull them up inside of you. Hold for up to ten seconds.
Tug on the cord for three to five seconds with your finger while holding your kegel balls in with your PC muscles.
More Smart & Convenient With App Control:Connect to our free app for effective kegel exercises
6 Modes (Classic mode,Music mode,Swipe mode,Shake mode,Interactive mode,Remote mode)
9 Frequencies for you to choose freely to experience different feeling.
Super smooth silicone is safe and comfortable. It's non-porous, hypoallergenic, and latex free, so it's safe for even the most sensitive skin.
Designed to suit you and your unique needs!
Package Included:
1 x Kegel Ball
1 x USB Charging Cable
1 x User Manual
1 x Velvet Carry Bag